Be Careful in Heatwave.
Just a friendly reminder, to be careful working outside this week with this heatwave going across Australia. Check you local Fire Authority warnings & incidents on their websites.
Plus be aware of bush fires & snakes in the area you are woking.
Also remember to keep your fluids up too, so you do not dehydrate.
Below are some safety tips from the SES South Australia website. To read more Click here.
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The heat can affect anyone, but some people run a greater risk of serious harm. Those at serious risk include:
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Stay hydrated |
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Dress for summer |
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Check on those at risk Visit at risk individuals such as the sick and elderly at least twice a day and keep an eye on children. Watch for signs of heat-related illness. |
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Minimise sun exposure Keep out of the sun as much as possible. If you must be in the sun, wear a shirt, hat and sunglasses. Also make sure you wear sunscreen to prevent sunburn, which limits the body's ability to cope with heat. |
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Prepare your home Prepare your home early. Service or replace your air conditioner BEFORE you need it. Curtains, awnings and blinds can also help to keep the home cool. |
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Make use of air conditioning If you don't have air conditioning, make use of public facilities such as shopping centres, art galleries, cinemas or other air conditioned buildings. Portable fans are also useful in drawing in cool air, or exhausting warm air from a room. |
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Remember your pets Pets can be particularly vulnerable to the heat. Make sure they have shade and plenty of cool water to last the day. |
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Seek medical advice if necessary For medical advice contact your local GP or telephone Healthdirect Australia on 1800 022 222. For immediate medical assistance telephone 000 |
